No Practice - Rest and Pick-up Your Race Bib
Come to the RBO booth at the Health and Fitness Expo to pick-up your:
Race Packet, shirt and Bib
Look for the yellow RBO booth
We’ll be there from 9 am to 4 pm.
Here are Race Preparation Tips:
Get your z's two nights before. Pre-race jitters tend to strike the night before the race, interrupting your sleep. ...
Pre- race warm up is important
2018 Half Marathon Runners
Keep it light. During race week, your running mileage should decrease. ...
Fill the tank. On race morning, be sure to eat the breakfast you've practiced in training. ...
Get there early....
5K Runners arrive at 6 AM and
Half Marathon Runners arrive at 8 AM
Warm-up at the RBO Booth in ‘Race Village’ at the start/finish line.
Get in line for a fun run!